Yeah, I'm with roozle... i tend to try and set down a definite plan and have a firm intention of sticking to the plan. Setting that intention in your mind seems key; not just "i'd be better off if i did this" but "I WILL do this, today." Current one: drink a big glass of water each morning before having my coffee. Some people write down a checklist, sometimes that works for me.
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timeasmymeasure
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Date: 2008-08-11 06:12 pm (UTC)